On July 6 we launch the next group of The Body: Care.
THE BODY SCHoOL
Service aimed at fostering healthy relationships with food and your own body.
5000+
graduates
13
specialists
32
countries
9
years of work
We research. We support. We change
01
Awareness instead
of restrictions
02
Selected knowledge about
your body and nutrition
03
Результати, які
відчуває тіло
04
Internal and
external changes
05
Routines that become
a new normal.
Your journey for gradual change
Different levels for your needs
The Body:
Care
Main program of the service — the level at which you form a conscious relationship with your body.
Curators help you feel and understand your body's needs, turn food and physical practices into an additional energy resource, and reach a state where you feel good in your own body.
The Body:
After Care
When you transform the skills into a new way of life to maintain the achievements of three months for a long time.
The Body:
Extra Care
Expanding knowledge to adapt it to your loved ones and your own life challenges
Deep changes take time. That's why
The Body:
Pre Care
Level at which you acquaint with the program and prepare for changes.
01
Education
02
Support
03
Innovation
Змінюємо не тільки тіло, а й світогляд
Library of useful knowledge about body and food to dispel myths and misconceptions about food and lifestyle. Our work is based on the latest scientific research.
New routines become a life norm, which you want to share with your loved ones.
A team of nutritionists, doctors and coaches, who help you find alternative solutions and adapt recommendations to your lifestyle
New routines become a life norm, which you want to share with your loved ones.
We research new approaches and have an accessible app that helps to track results, find recipes, and get feedback
New routines become a life norm, which you want to share with your loved ones.
Everything you need in one app
01
Food diary
Food diary and results tracker
*members of The Body: Care receive unlimited access
02
Recommendations
Daily recommendations from your supervising nutritionist
*members of The Body: Care receive unlimited access
03
Support
Personalized feedback from your nutritionist
*members of The Body: Care receive unlimited access
04
Recipes
Step-by-step recipes for significant results
*members of The Body: Care receive unlimited access
05
Training sessions
Personalized nutrition and training program
*members of The Body: Care receive unlimited access
Weekly recipes from The Body School
Cooking with pleasure is an essential routine.
It is essential for both - self-care and achieving visible results for your body. We have curated a collection of simple and balanced recipes from The Body School’s nutritionists and chefs:
Varied menu
Easy-to-follow recipes
Nutritionally balanced meals
Our mission is to transform
the eating habits passed down through generations.
We help people feel better in their own bodies and establish a healthy relationship with food.
We are trusted by
Get the guide “Principles of a balanced plate”,
subscribing to The Body School newsletter.
After all, your relationship
with your body is a lifelong journey.
Founder and ideologist ofThe Body School .